Third Trimester

Investigating the Use of Nitrous Oxide in Labor

Moms-to-be have several options for managing labor pain beyond an epidural. Get the facts about the safety, efficacy and use of nitrous oxide in labor.

Shining a Light on Maternity Leave

Planning on going back to work after baby? Don’t be left in the dark about your company’s leave policy.

The Honest Truth About Your Body After Baby

You’ve attended childbirth classes, and your hospital bag is packed, but do you know what changes to expect in your body after baby? Get the information you need to feel prepared.

Pregnancy Pampering Tips

Treat yourself to some well-deserved “me” time before your little one’s arrival.

6 Ways to Ease Constipation During Pregnancy

A variety of factors converge during pregnancy to create the perfect conditions for constipation. A multi-step strategy can help mothers-to-be find relief.

Bringing Baby Home

Learn what you will and won’t need to bring your new little one home safely.

The Skinny on Stretch Marks

You know stretch marks are a common feature of pregnancy, but a few facts about the skin condition may surprise you.

Blood Pressure and the Baby Bump

The stress of preparing for baby and coping with a changing body are enough to keep any expectant mother busy, but it’s the pressure prospective moms often can’t see that may truly deserve their attention.

You’re in the home stretch! Helena Regional Medical Center offers childbirth classes. Visit Helena Regional Medical Center or call (870) 338-5800 to learn more.

eop