New Mom & Beyond

New Mom, New You

Pregnancy and motherhood can be among the happiest times in a woman’s life. But learning how to balance physical and emotional changes while trying to get back in shape and maintain a healthy post-baby weight can be challenging.

Body After Baby

When it comes to shedding weight after having a baby, slow and steady wins the race.

Fuss-free Flying

Traveling by air with your infant doesn’t have to leave you both crying.

Stuff(y) to Worry About?

While parents of newborns may have a lot to worry about, a stuffy nose is probably not one of the serious concerns.

Safe Home, Happy Baby

All parents want their children to be safe and happy. Knowing common safety issues for infants can lead to both.

Be a Little Selfish Before and After Baby Arrives

The weeks and months before and after the birth of your baby are demanding times. Don’t be afraid to ask for help when you need it.

Organic Baby Food: Buy or Make?

When you begin introducing solids to your infant, you have a lot of decisions to make. If you’re uncomfortable feeding your baby traditional jarred foods from the grocery store, will you opt for organic baby foods or consider making your own?

Bonding With Your Baby

Ideally, the moment a child enters the world, her parents will feel a flush of warm feelings—a bond that will help them all make it through those challenging first few weeks of parenthood.

8 Date Night Tips for Moms and Dads

Is quality time with your significant other hard to come by? Get some quality time for you and your significant other with these date night tips and ideas that won’t break the bank.

Major Milestones for Baby

Learn what normal, healthy growth looks like and what might be a cause for concern.

Congratulations on your new little one! Keep your child’s health care on schedule. To find a pediatrician near you, visit Helena Regional Medical Center.

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