Second Trimester

Get Some Support During Pregnancy

Back pain, swelling and varicose veins—oh my! Pregnancy can come with some uncomfortable symptoms, but maternity support garments can help ease those growing pains.

Pregnancy — Isn’t It Swell?

Painful, pounding pressure. A balloon that won’t pop. However you describe swelling during pregnancy, the important thing is knowing how to relieve it.

6 Ways Yoga During Pregnancy Helps Moms-to-be Strike a Healthy Pose

Yoga during pregnancy can benefit body, mind and spirit.

Fast Facts: Preeclampsia

Test your knowledge about this pregnancy complication.

Controlling Your Cravings

You don’t have to let your pregnancy hunger pangs take control.

What Expecting Multiples Means for Mom

In the last two decades, the occurrence of multiple births has increased exponentially. If you’re expecting more than one baby, learn how to prepare for your special delivery.

On-the-road Tips for Moms-to-be

You avoid potentially dangerous exercises and have memorized the list of foods and medications that are off limits. But are you up to date on bump-friendly car safety?

Work That Glow

Pregnancy is prime time for radiant skin, and following a few key tips can help you look extra polished.

Bump Bonding

Between conception and birth, you will spend nine months living in close quarters with your unborn child. Make the most of that time with simple bonding exercises to bring your family closer together before you meet face to face.

Are You Feeling the Baby Bump ’Burn?

Pregnancy is full of surprises — including heartburn. Learn why carrying a baby makes you more vulnerable to gastroesophageal reflux and how you can prevent the stomach acid smolder.

You’re halfway there! Throughout your pregnancy questions may come up. Don’t hesitate to speak with your provider about everything that’s on your mind. Learn more about the birthing center at Helena Regional Medical Center.

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