Second Trimester

Oh Boy! (or Girl) It’s Gender Reveal Time!

To see, or not to see — that is the question.

Sleeping for Two

As pregnancy progresses, heartburn, backaches and a growing baby bump all contribute to restless nights. If a good night’s sleep is becoming increasingly elusive, here is what you need to know.

Are You Feeling the Baby Bump ’Burn?

Pregnancy is full of surprises — including heartburn. Learn why carrying a baby makes you more vulnerable to gastroesophageal reflux and how you can prevent the stomach acid smolder.

Navigating the Ups and Downs of Pregnancy Emotions

Feel like you’re riding an emotional rollercoaster? You’re not alone—most moms-to-be experience mood swings during their pregnancies.

Work That Glow

Pregnancy is prime time for radiant skin, and following a few key tips can help you look extra polished.

Pregnancy Pains

Expectant mothers may experience all sorts of aches and twinges. Use these tips to help you stay comfortable.

Baby Bumps on the Road

The joy of the holidays isn’t the only reason you’re glowing as the festive season approaches. Traveling to show off your baby belly to friends and family is perfectly acceptable, as long as you stay safe and comfortable.

How to Pamper Yourself During Pregnancy

Treat yourself to spa services when you are expecting a new arrival.

Hair Changes and Pregnancy

If your hair feels different during pregnancy, you’re experiencing common changes that can affect women who are expecting.

Get Some Support During Pregnancy

Back pain, swelling and varicose veins—oh my! Pregnancy can come with some uncomfortable symptoms, but maternity support garments can help ease those growing pains.

You’re halfway there! Throughout your pregnancy questions may come up. Don’t hesitate to speak with your provider about everything that’s on your mind. Learn more about the birthing center at Helena Regional Medical Center.

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