Preparing for Baby

Doulas Demystified

Doulas carry on the ancient custom of supporting women through childbirth, with benefits both timely and timeless.

Baby on Board, Sibling Edition

With baby number two on the way, your firstborn won’t be an only child anymore — which may or may not cause excitement.

2 Essential Ingredients of Pregnancy Nutrition

Ensure you get the recommended amounts of two nutrients that are crucial for a healthy pregnancy: folic acid and vitamin D.

Prepping for a Positive Pregnancy

Few experiences are more memorable than bringing a new life into the world. After you’ve decided to begin the pregnancy journey, take a break from daydreaming about nursery colors and baby names to healthfully prepare before conceiving.

Timing Is Everything: Understanding Ovulation

If you’re trying to conceive, it’s important to understand ovulation. Read on to learn effective ways of tracking your ovulation cycle to increase your chances of success.

Pregnancy and Vaccine Safety

Learn how to take the guesswork out of vaccine safety.

The Benefits of Being Over 35 and Pregnant

Postponing pregnancy until after you’re 35 may not be as bad as you might think.

Have You Heard the News?

Announcing a pregnancy to loved ones is one of the most joyful parts of the process! Here are some fun ideas for sharing the news.

Top 6 Nursery Essentials

Are you ready for baby?

5 Steps to Protect Your Baby From Birth Defects

By putting your own health first before and during pregnancy, you give your baby a good chance of avoiding birth defects.

Betty Orange, D.O., OB-GYN

Thinking about expanding your family? Betty Orange, D.O., is a board-certified OB-GYN who can take care of your healthcare needs. To schedule an appointment, call (870) 816‑3800.

Dr. Orange is a member of the medical staff at Helena Regional Medical Center.

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